It sucks.
Life isn’t supposed to be easy, nothing is guaranteed, ever.
Were lucky to be alive in the first place.
THE GOOD NEWS:
It’s an invitation to be a BADASS.
Sometimes feelings feel unbearable.
But they’re not.
Feelings are just vibrations in our bodies.
They can’t make you do anything.
I challenge you not to numb.
See what comes up.
Write it all down, get it all out of your head and onto paper so you can see what’s really going on for you.
I promise you, what your numbing with isn’t the problem. It’s never about the food/alcohol/substance/addiction. It about your mind and your relationship with you.
Not numbing is how you get intimate with yourself.
Not numbing and truly feeling your feelings is like introducing yourself to yourself.
Don’t miss this chance to meet yourself.
Don’t miss this opportunity to grow and evolve into who you’re supposed to be.
It won’t be easy but it will be worth it.
It’s like feeling at home in your body.
It feels like putting on your favorite outfit and feeling 100% authentically you.
Being a badass, comes with the work of feeling your feelings.
You can do hard things.
You’ve made it this far and you’re still here.
BOOM. That’s the proof that you’re already a badass.
THE TRUTH:
YOU CAN COME OUT OF THIS A BADASS.
Need some help with this?
Message me to set up a FREE 20-minute coaching call with me.
You have nothing to lose and so much confidence to gain.
